There are a million suggestions out there as to ways to decompress, relax, and just chill out. And while I don’t know whether or not reading wholesome memes is recommended by doctors or anything, I swear it totally works.

At any rate, it can’t hurt – so if you’re looking for a way to drop your shoulders from around your ears, these 11 memes will dig right into those knots.

11. Everyone deserves a warm head.

I love stories where people just see each other, don’t you?

10. Those are some expectations, y’all.

Such a good show.

9. How to spend your retirement, 101.

You honestly can’t go wrong.

8. It’s like having a bunch of new crawlers in the same place.

Which must be as stressful as it is cute, tbh.

7. We don’t deserve dogs.

They’re like free, warm and fuzzy therapy that comes every day.

6. Lay it on us.

We’ve got to start being here for each other.

5. Y’all I cannot with this picture.

Why am I crying??

4. Adulthood is a hoax.

We’re all blindly fumbling around, just in different ways than when we were 20.

3. It breaks your heart to think how they feel when it’s not a happy ending.

But they still go to work every time they’re asked.

2. Wow, so handsome.

We want him to live as long as possible.

1. Dogs love stories.

As long as a human is reading to them.

Feeling looser? I think I am!

Maybe have some tea while you scroll next time, hmm?