We’re all a little tense these days. I don’t have to tell you what’s going on (and I don’t have time), but if your shoulders are stuck somewhere around your ears, you’re not alone.

If you’re looking for ways to breathe through the stress, we think these 11 memes are wholesome enough to help.

11. Oh my heart.

Also, a Bob Ross ghost would be so chill.

10. It doesn’t matter what he knows.

It only matters that he knows we love him.

9. This is just about the cutest picture I’ve ever seen.

If you can find a cuter one, please share it with me.

8. We all like to be noticed.

Tell that dog he’s a good boi.

7. Sometimes cartoons are so unexpectedly sweet.

Thank you, from parents everywhere.

6. Doctors are heroes.

Even if they don’t always think so.

5. It’s funny because it’s true.

Now just read the sign and don’t bother me.

4. Appreciating your mom is cool.

I hope my kids get this one day.

3. He just needs a little notepad.

Look at his little feetsies!

2. We all need friends!

You might want to vet those guys, though…

1. Kid jokes are the best.

There’s literally nothing more handsome.

In through the nose, out through the mouth.

We’ve got this, people!